A woman with black shoulder-length hair wearing a cream-colored blouse with gold buttons and red pants, smiling in front of a white brick wall with a green monstera plant in the background.

ABOUT ME

I was born in Albania and raised in Italy, where I completed my Bachelor’s and Master’s degrees in Human Resources. I later studied Psychology and Counselling in Australia, where I live with my husband and my daughter.

But the truth is, my work wasn’t born from education.
It was born from motherhood.

Because motherhood doesn’t just change your life, it reveals you.
Your beliefs. Your triggers. Your fears. Your pressure to get it all right.

I reached a point where I could no longer live under the weight of expectations and call it normal. And I wasn’t willing to raise my daughter inside that reality either.

That shift led me to write The Boundless Energy of the Heart, a book that invites you to question the beliefs shaping your daily choices, your relationships, and the emotional atmosphere inside your home.

Today, I combine my background in Human Resources with Psychology and Counselling to guide individuals and parents through belief transformation and emotional self-mastery.

This isn’t about becoming perfect.
It’s about becoming free.

Your problem isn’t discipline, motivation, or willpower.
It’s the beliefs behind your reactions.

If you’re ready for an internal reset and true empowerment in your relationships, family, and life, this is where it starts.

WORK WITH ME

Reflections From Readers

These reflections come from parents who read The Boundless Energy of the Heart and began questioning the beliefs shaping their parenting and family life.

  • “A unique book that brings a shift in parenting perspective. The book outlines new methods and the possibilities for a change of perspective around interacting with your children, "raising them", teaching them, and loving them. This is an ABSOLUTE must for all new parents!”

    kimroseauthorandpublisher

  • Book cover titled 'The Boundless Energy of the Heart' by Rovena Kodra, featuring an illustration of a brain intertwined with a heart.

    “I recommend this book to everyone considering becoming a parent. It can open your eyes to how you can start a healthy relationship with your children. I find this book to be important”

    H. Salem

  • Book cover titled "The Boundless Energy of the Heart" by Rovena Kodra. Illustration of a brain outlined with a heart shape around it, in watercolor style with red and orange tones. Tagline asks, "Are you giving your child the best version of you?"

    “This is a beautiful book. I like your opening statement. It is important to raise kids wiht love. As someone who will become a parent someday, I find this book to be important”

    A. Gabriel

  • Book cover titled 'The Boundless Energy of the Heart' by Rovena Kodra featuring a stylized heart outline and a line drawing of a brain, with the subtitle 'Are you giving your child the best version of you?' printed at the bottom.

    “I found this book rreally interesting in the way it made me think about how I tackle parenting problems with my daughter. Seeing the child as an individual and myself as a helper, to guide them to achieve their best potential was new and another perspective for me. It has helped me keep an open mind.”

    Google User

MY EMPOWERING METHOD:

A Journey of Transformation through Reflection and Awareness

I don’t work with surface-level solutions.
I work with what’s underneath them.

My method is built around three essential phases that guide real, lasting change across relationships, family, work, and life.

  • FOCUS

    Empowerment begins with clarity.

    We start by bringing your attention back to what truly matters to you, beyond expectations, conditioning, and inherited definitions of success, parenting, or worth.

    This phase helps you identify what you actually desire, not what you’ve been taught to chase.

  • REFLECT

    Awareness changes everything.

    Here, we slow down and look honestly at the beliefs, emotional patterns, and internal obstacles shaping your reactions and relationships.

    This is where insight replaces confusion, and responsibility replaces blame.

  • REFINE

    Transformation is not a moment.
    It’s a practice.

    In this phase, we refine what you’ve uncovered, integrating new perspectives into how you think, respond, and lead your life.

    This is not an ending.
    It’s the beginning of a new internal baseline.

QUESTIONS? LET’S CHAT.

If something here resonates and you’d like to explore whether working together is the right next step, you’re welcome to book a free consultation.

BOOK A FREE CONSULTATION